Laughter as a Lifestyle

Today’s show is all about laughter! Our guest  is Laura
Gentry,is dynamic leader in the world of laughter yoga and the
founder of the Iowa School of Laughter Yoga. 

“Joy-real heart singing joy- is possible and you deserve to have
it.” Laura Gentry

Listen as Laura shares:

  • What inspired her to bring more laughter into her life
  • How she builds laughter into her day
  • Specific laughter exercises you can begin doing
    immediately
  • How laughter can be a mindfulness practice and a daily
    elixir
  • Insider details on this year’s lineup for the Laugh Fest of the
    Midwest May13-15, 2016
     

Warning- you may have to tune out your serious side to relax and
deliberately give yourself a minute to be silly with us. 

Recommended Links and Resources:

http://www.laughinglaura.com